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hip fractures, hip protection, fall injuries, Hip Protectors

Why These Facts About Hip Protectors for Older Adults Matter

Falls are exceptionally common in older individuals, who may have decreased vision or mobility problems. The troubling increase in the recurrence of hip fractures in older adults led to the development of different techniques of prevention, including physical exercise, medications, supplements, and multiple other methods to reduce the danger of falling. In any case, in the majority of hip fracture cases, the main cause of the fracture is a sideway fall with a direct effect on the femur, a sensible choice is to use a solution that ensures the protection of the hips. That way, at the time of a fall, the force and energy of the impact are diminished. 


Hip fractures, especially in people over the age of 65, can cause serious health problems and decreased the quality of life. For the extremely frail, older adults, complete recovery can be exceptionally hard and can result in long-term loss of independence, nursing-home placement, and even death. In fact, a 2012 study by the Journal of American Geriatrics Society suggests that “Mortality in the first year after hip fracture is as high as 37%. Of those who survive the first year, 40% will be unable to walk independently, and 60% will require assistance with daily living activities.” 


This is one the reason why the use of hip protectors has been widely adopted in institutional settings because various reviews suggested that older people living in institutional care who wore protectors had significantly less incidence of hip fractures. For instance, the ProtectaHip protectors are widely used to reduce the risk of hip fractures in elderly residents of nursing homes.


While opting for a hip protector it may be useful to think about which sort of protector will suit the elderly person best as they differ in the materials they are made with, as well as the fitting. Previously, one of the biggest complaints about hip protectors was that they were too uncomfortable to be worn consistently. Many modern hip protectors, including Protecta Hip, address this concern by having a more comfortable fit and even additional styles, such as the lace shorts, the active lounge shorts, and the hip protector pants. Our award-winning hip protectors are specifically designed with soft padding worn around the hip to reduce the impact of a fall. 


It’s also best to take into account the use of hip protectors as an added solution for seniors’ hip fractures prevention strategy, even if you are already using other elements or device for this purpose.

It’s important for caregivers to note that the effectiveness of hip protectors is often influenced by the consistency with which they are worn and can be effective in preventing hip fractures when worn at the time of a fall.

Plum’s line of hip protectors mentioned in this post can be found here:




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